Bye-bye burnout, hello well-rooted you.
Your body, mind, and nervous system hold layers of tension, habits, and unmet needs that drive your health- but they can be rewired. Together, we’ll plant the seeds for energy, ease, and whole body wellness.
For clients I’ve already worked with, these one-time sessions provide targeted guidance, adjustments, or support without committing to a full package. Perfect for addressing a specific challenge, resetting your routines, or getting clarity on next steps.
I’m an integrative therapist and functional health coach guiding leaders, healers, and seekers back to balance. My work bridges nervous system healing, emotional attunement, and functional health to help you feel grounded, clear, and connected to your body’s natural rhythm.
I believe healing isn’t about doing more — it’s about returning to what’s already whole within you. When we’re rooted, both life and leadership begin to flow differently.