Bye-bye burnout, hello well-rooted you.
Your body, mind, and nervous system hold layers of tension, habits, and unmet needs that drive your health- but they can be rewired. Together, we’ll plant the seeds for energy, ease, and whole body wellness.
For clients I’ve already worked with, these one-time sessions provide targeted guidance, adjustments, or support without committing to a full package. Perfect for addressing a specific challenge, resetting your routines, or getting clarity on next steps.